Reflexology is based on on ancient Chinese therapies which treat points on the bottom of the feet energetically connected to specific areas of the body. By stimulating these points, the corresponding body parts are benefited. Reflexology neutralizes the effects of stress by inducing a deep state of relaxation that calms the nervous system and allows the body to achieve a state of equilibrium.
The Reflexology massage system is an exact application of pressure points to specific points on the hands, feet, and ears. Doctors and Reflexologists acknowledge that these Reflexology points correspond to the body’s systems bowels and organs. Pressing the acupuncture points has a favorable impact on the organs and bowels and an individual’s overall health and wellness.
The theory behind Reflexology is that the areas on the feet, hands, and ears correspond to organs and bowel systems in the human anatomy. Supports conclude that acupressure applied to the Reflexology points have a stimulating and balancing effect on the body’s organs that benefits the individual’s health and wellness. Acupuncture doctors and Reflexologists utilize foot charts to assist as they apply pressure to specific areas on the foot. Reflexology therapists will incorporate tools such as: rubber bands, rubber balls or a wooden apparatus, to expedite their healing therapies. Reflexology professionals include acupuncture doctors, massage therapists, chiropractors and physical therapists.
Reflexology lessens pain
Pain reduction is an important result of reflexology work. 27 researches shows positive results for reflexology work starting from significant difference in pain to reduction in pain. Of note is the large range of people whose pain is affected by reflexology work. Included are people of any age and health states: kidney stone patients, birthing mothers, phantom limb pain sufferers, menstruating women, lower back pain sufferers, senior citizens and people with pain as a result of surgery. Such a number speaks of effect on an underlying system at work.
Reflexology improves blood flow
Reflexology massage on the reflex areas of the body part launches an enhanced blood flow to that part of the body as well as the brain, intestines, kidneys, and other reflexology points. Research also verify that reflexology improved blood flows to the feet, hands and ears.
Reflexology aids post-operative recovery
The benefit of reflexology for victims post-surgically is shown by 15 studies carried out in 8 countries. As revealed in Medical Applications of Reflexology: Investigations in Research about Cancer Care, Post-operative Care, patient pain, Maternity Care , anxiety and recovery are all assisted by the application of reflexology. Scientists note the benefit of reflexology post surgically: speeding recovery time; increasing nursing interventions to relieve pain when drugs alone are insufficient also.
Reflexology improves medical care
Reasearch shows that phantom limb pain survivors, people with cancer, people with hemodialysis, people with neuropathy, people with diabetes, and others can also benfit. Research proves that Reflexology massage enhances medical care where medications is unable. One example is the diminishing of pain for people who have had phantom limb pains.
Reflexology benefits mental health
Reflexology research and programs show that reflexology helps the mentally ill. Mental health staff reports that reflexology work yields many benefits such as aiding communication and enabling the patient to be “touched during treatment in a safe and non-intrusive manner. Studies show that reflexology work is definitely helpful or provides good results for: autistic children, hostile and anti-social children; those needing mental assistance; people with post-traumatic stress disorder; people with serious and enduring metal illnesses. Study shows that reflexology can reduce depression and anxiety
Reflexology relieves pregnancy, delivery and post-partum effects
Research shows that women who have received Reflexology have felt less pain and had shorter labor times and used less analgesia than other women who have not used Reflexology. With that said, Reflexology also releases a positive outcome on postpartum anxiety, urination and bowel movements, and depression. It’s a good idea to consider Reflexology massage during pregnancy or delivery times as Reflexology allows for easy delivery, reduced amounts of analgesia, a shorter duration of labor and labor pains, as well as a enhancement in the retention of the placenta. Chinese doctors have established that Reflexology is a good fit for women through the child-bearing experience from conceiving to child birth.
Health Benefits Of Foot Massage Therapy “Reflexology”
Reflexology is a kind of healing and relaxing massage therapy that promotes a feeling of calmness. To many massage therapists and health practitioners, foot massage or Reflexology has been known to be good for health and well-being. Reflexology or Foot massage therapy is common throughout the east as a healing method. Reflexology is not only practiced on adults but on children as well.
Reflexology massage therapy works in the same manner as acupuncture. Each area of the foot corresponds with another area of the body and by massaging each part of the foot, you arre working on your liver, kidney, colon, stomach, or other organ or bowel. They say, if you experiencing constipation, a massage therapy on your feet can help in your bowel movement.
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Health benefits are not entirely proven, but many claim they work in massage therapy. It is said that Reflexology massage therapy can get assist in removing of toxins, help your circulation, improve body functions and even improve memory. A professional foot reflexologist they say can even diagnose the health problems that you are facing just by massaging your feet.
Reflexology massage therapy can feel really good. This is especially if more pressure is applied. moans of joy and relaxation from a patient in a Reflexology massage therapy center is not uncommon. However, this should not intice you, if you are considering a Reflexology massage therapy. Just communicate to the massage therapist about tolerance for feeling good so ask the massage therapist to adjust the pressure applied.
If nothing else, a Reflexology massage therapy will help melt away the day’s stress. Your feet take the some of the biggest beatings throughout the day. They have to get you where you need to go and hold up your entire body weight and much more. People tend to overlook their feet. However, hurting feet may just render a person immobile.
With many new age ideas filtering to the west, Reflexology massage therapy has also become more popular in areas like the United States. It is a natural way of treatment after a long hard day. The health benefits may be disputed but it always feels good to try it out and see what benefits and relaxation will hold for you.
The principle of Reflexology foot massage therapy rests in the premise that the meridian network connects all tissues, organs and cells in our body. Each organ in the body is connected to a specific reflex point on the foot through the intermediary of 300 nerves.
Foot massage therapy or Reflexology has a Chinese origin. It dates back to more than 3,000 years ago and is used in the prevention and cure of many health ailments.
Some in fact say, Reflexology massage therapy dates back to ancient Eygyptian times due to archaeological findings in cave drawings in Egypt.
The principle of Reflexology massage therapy rests in the premise that the meridian network connects all tissues, organs and cells in our body. Each organ in the body is connected to a specific reflex point on the foot through the intermediary of 300 nerves. A trained massage therapist can put pressure on different meridians or energy lines on the sole and side of the feet to determine the cause of illness.
By using pressure to these the reflex points, Reflexology is good for stimulating the activity internal organs, and to improve blood and lymph circulation. Thus, the top to bottom well being of a person can be made through the feet.
The principles of Reflexology massage therapy is ncoming in congruence with western allopathic medicine. Western medicine merely sees the foot as somthing more than a body part comprising of bones, ligaments and joints.
With that said, Reflexology massage therapy is fast gaining much popularity and acceptance as an alternative health treatment. Fans of Reflexology massage therapy believe it can cure not only colds and minor ailments, but more serious ailments as well. These ailments include liver dysfunction, constipation problems, chronic headaches, skin allergies, etc.
Like most Oriental medical techniques, Reflexology Massage Therapy is a holistic treatment. It concentrates on treating the whole person rather than just the symptoms of one particular ailment.
While Western medicine promises speedy recovery of all unpleasant symptoms, Reflexology massage therapy can be slow and gradual. A series of visits to a massage therapist is necessary to strengthen the body and to bring the body back to balance.
It has been said that a session of Reflexology massage therapy in Boston, help as as much as a six hour night ofsleep. Thus, Reflexology massages over a period of time, can add up in a lot of energy.
However, for practitioners and believers of Reflexology massage therapy, is an excellent choice for promoting good health as well as youthfulness in the bedroom. The alternative would have been money spent in clinics and western hospitals for prescription drugs and perhaps, invasive surgery. God forbid!
Reflexology is a style of massage therapy that uses Chinese medicine’s meridian acupuncture points throughout the entire body. Reflexology promotes relaxation, while improving circulation by way of massage therapy.
It has been said that Reflexology massage therapy is an ancient practice. More than 4,000 years of history. People throughout history have used Reflexology massage therapy to facilitate natural healing, reduce stress tension, ease pain, or just simply for pleasurable relaxation purposes. Reflexology massage therapy is a non-invasive therapy that for done long enough will help people seek more answers.
Reflexology massage therapy is a terrific way to balance the mind and body.
By simply stimulating these acupunture meridians in the feet. These meridians connect through the body, connecting to corresponding organs and bowels in the body. Reflexology massage therapy also works with the circulatory system, breaking up congestion and deposits in the feet and adjacent areas, which promotes to detoxify, heal, and relax our body.
Its a fact that Reflexology massage therapy reduces stress, tension and pain which is (a major contributing factor to all these autoimmune disease situations). It is a wise decision to enhance the body`s ability to heal naturally, and balance both body and spirit through the use of Reflexology massage therapy and other types of massage therapies.
Where you aware that massage therapies such as Reflexology massage therapy are a valuable addition to wellness?
We have learned that Reflexology massage therapy is an ancient Japanese therapeutic massage therapy that utalizes pressure point technique based on the understanding that certain parts of the body, referred to as acupunture meridian points, reflect the entire body. Reflexology involves applying alternating pressure with the hands, elbows, forarms, and feet to specific points on the feet, hands, ears, and face that affect organs bowels and other parts of the human body as a whole.